Gary has been training clients now for 15 years and has a wealth of knowledge and experience to assist you achieve your goals. Whether you are a complete novice, reached a plateau in your training or a seasoned regular he is able to help you. Gary is proud of his success rate in helping his clients achieve their goals.
There are many benefits associated with a good health and fitness regimen. Our bodies can be likened to a car in that they need attention and fine tuning to keep them running efficiently.
They require fuel/energy to run smoothly and if neglected, performance is hindered. Use the wrong fuel in a car and it stops- pretty much like we do with a poor diet and lack of exercise, which in turn can lead to all sorts of diseases, mainly to do with our hearts and circulatory system.
A tailored fitness programme created for you will help to avoid many of these problems as well as creating a feeling of wellbeing. Personal training by definition is personal and individual. Whatever your fitness goals and aspirations working with Gary at Jordan Personal Fitness will help you achieve these.
Working with Gary is the safest and most effective way to achieve your health and fitness goals.
He will work with your strengths and build your confidence and has worked with clients of all ages, fitness levels and abilities.
Having worked with Gary for several years, I’ve seen results in my shape, as well as enjoying my time with him - working out has become fun!Andrew | April 2011
Gary is a member of The Register of Exercise Professionals (REPS) and is fully qualified and insured for your complete peace of mind.
The initial consultation is completely free of charge and you are under no obligation. It is an important introduction to each other and gives you an insight into how I work and the services I provide.
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I'm pleased to add Therapeutic Massage to my portfolio of services with effect from late October 2011.
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